Hi, I’m Yashika Dalvi, a junior psychologist who believes that every individual carries a unique story and deserves the space to understand it at their own pace.

I have completed an MSc degree in Clinical Psychology from MIT-WPU. I offer a supportive environment where clients are encouraged to reflect, process their experiences, and express their concerns openly.

I believe that every person has the capacity to bring about meaningful change in their lives, but many lack the tools and resources needed to do so. I have experience working with eclectic evidence-based techniques including CBT, DBT (certified training in DBT), ACT, Trauma Centred Therapy and more to tailor the therapeutic approach for each client’s individual needs. Additionally, I particularise in  Couple Therapy (certified training in Gottman-based Couples Therapy), Teen therapy, Attachment styles.

I aim not only to help individuals work through their current struggles but also to provide them with the steps they need to build a healthier, more positive future.